Modalities & Offerings
Individual Therapy
A space to explore your thoughts, emotions, and patterns — at your pace, in your voice.
Relational & Attachment-Focused Work
For those navigating connection, trust, boundaries, or family dynamics.
Trauma-Informed Care
Honoring your pace and your story. Grounded in safety, consent, and curiosity.
Culturally Sensitive Therapy
Your identity, values, and lived experience matter — and shape how we work together.
Support Through Transitions
When everything’s shifting, therapy can help you stay grounded and intentional.
LGBTQIA+ affirming care
A space where every part of you is welcome. We celebrate identity, honor your story, and support you in showing up authentically — without fear or judgment.
Every journey is unique and We’re here to help.
Building comfort starts with connection—meet our therapists.
New to therapy? Explore our most common therapy questions.
DOES ANY OF THIS FEEL FAMILIAR?
We’re here to provide guidance, tools, and steady support as you move forward in a way that feels right for you.
Looking for clarity? Let’s talk through your questions.
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